MyAtEase.com · 20 Smart Tools for Moms
AtEase is a suite of 20 smart tools built around the real, daily mental load of motherhood. so the time and energy you need to actually rest is there waiting for you.
Who AtEase Is For
AtEase was created by a mom of four who knows exactly what it feels like to carry the mental load of a whole household while trying to build something, show up at work, and still have something left for herself.
The small stuff. the planning, the organizing, the figuring out. adds up. AtEase handles the thinking so you don't have to carry it alone.
Every tool in this suite was built with one question: how do I give this mom her time back? More time means more room. More room means more rest.
Sometimes you don't start because you don't know where to begin. These tools give you what you need to take the next step. whether that's dinner or your kid's first business.
The AtEase Suite
Not built for a market. Built because I was tired of starting from scratch every time something needed figuring out.
Mom's Magical Meal Maker
Takes the "what's for dinner?" stress off your plate. Tell us about your family, allergies, and what's in your kitchen. Get a personalized meal plan with recipes and a grocery list. Picky Eater Mode and food blocking built in.
Try it free →My Athlete Workout Builder
A personalized weekly training plan built around your athlete's sport, their goals, and exactly what you already have at home. No gym required.
Because your kid's training should fit your life, not the other way around.
Youth Bible Study Planner
Plant the Word. One week at a time. Daily devotionals, Bible story connections, parent coaching questions, and printable student worksheets. No ministry background needed. Free to start.
Your complete plan arrives in your inbox ready to print.
The Summer Learning Planner
A personalized weekly learning plan built around your child's grade, their gaps, and your summer goals. Daily activities, a reading list, a printable reading log, and optional Bible study.
The Summer Balance Scheduler
Tell us about your family, your summer, and what matters to you. Get a daily schedule that balances learning, activity, screen time, free play, and family time with something just for you built in.
The Study Guide Quizzer
Upload your child's study guide and get back parent-led study questions or a printable practice quiz with answer sheet. No reading required on your end.
The Book Report Helper
Enter the book title and chapters covered. Get back comprehension questions with answers so you know exactly what your child absorbed from their reading.
The Math Practice Generator
Select your child's grade level and the topic they are struggling with. Get back a printable practice quiz with problems and a step-by-step answer key.
Back-to-School Brain Dump Organizer
Dump everything on your mind about the school year. Get an organized priority list, a timeline, and a clear breakdown of what to do yourself versus delegate.
Kid Business Launch Planner
Age, interests, skills, and starting budget. Get a complete mini business plan with name ideas, first customers, pricing, and a supplies list.
Family Activity Finder
Kids ages, location, budget, and your energy level that day. Get age-appropriate activities that genuinely work for all your kids at once.
The Self-Check Rest Tool
How you are feeling, what has been draining you, and how much time you have. Get a personalized micro-rest plan built around your actual life right now.
Am I Burned Out or Just Tired?
Walk through a day-in-the-life input and get a personalized breakdown of where your energy is actually going, plus one specific thing you can shift this week.
Is It Kid Approved?
Movie, show, or book title plus your kids ages and what matters to your family. Get a plain-language family-specific verdict. No MPAA jargon.
The Morning Routine Builder
Number of kids, ages, school start time, and what keeps going wrong. Get a realistic morning routine for each child plus one tip to protect your own morning.
The Family Economy Builder
Kids ages, financial goals, and family style. Get a complete household financial system with chores, pay rates, a savings structure, and bonuses. Ready to start this Friday.
The Hard Conversations Guide
The topic, your child's age, and what you are most afraid of getting wrong. Get a gentle age-appropriate guide written the way a wise warm friend would explain it.
Wide Age Range Vacation Planner
Family members and ages, destination, trip length, and budget. A day-by-day itinerary that works across your full age range with packing list and budget breakdown.
The Slang Translator
Paste what your kid said or texted. Get a plain-language translation plus real context about whether there is anything you should pay attention to as a parent.
The Smart Packing List Builder
Trip type, destination, days, travel party with ages, and special needs. A complete personalized packing list organized by person and by category with destination intelligence built in.
How It Works
Choose the tool that matches what's on your plate right now. Each one is built for a specific problem moms deal with over and over again.
Answer a few quick questions. your family's specifics, preferences, budget, timeline. The more real you are with it, the more personalized your output.
Your personalized output is ready and sent to your email. No waiting, no generic answers. Something built for your actual life, right now.
Stay in the Loop
New tools are launching throughout the year. Sign up and tell us what you care about most. We will only reach out when something relevant to you goes live.
No spam. Just the tools you actually asked about.
Pick the tools and topics you want to hear about. We tag you accordingly.
Creator of the You Are Not Your Trauma™ ecosystem and author of Stop Stopping Your Success. She helps women stop abandoning themselves and reconnect with who they are, what they need, and how they want to live.
harrietmharrismba.com ↗The Woman Behind AtEase
Harriet M. Harris is a life alignment coach, author, speaker, and founder of the You Are Not Your Trauma™ ecosystem. For years she has helped women reconnect with themselves after burnout, emotional exhaustion, and the slow identity loss that comes from putting everyone else first.
"I kept telling women to rest. And I meant every word of it. But telling someone to rest when the to-do list never ends is only half of something. AtEase is the other half."
AtEase is where coaching and practicality meet. the tools that actually clear the path so rest stops being a concept and starts being something you get. Different brand. Same mission. One woman behind both.